Well, I didn't sleep great thanks to the back pain, but it still felt a little better this morning than it did yesterday.
So, I did what any bright individual would do and went for a run.
Oddly enough, sitting and sleeping seem to be what cause my back to hurt the most. Walking around the house and going for a light jog actually make it feel better.
This was a good thing because I desperately needed to get out to shake the last little bit of the D from last night. And it worked.
The run was a Joyful Moment--the weather was about 15 degrees cooler than we've been having, so it was beautiful and perfect!
We had a little bit of rain two nights this week. We need that so badly, that was a Joyful Moment both times.
And then, being able to attend a friend's Olympics Party this evening was also a Joyful Moment. I was assigned to bring bruschetta, but with my back pain I thought I would have to back out. So, it was a Joyful Moment to be able to do that still.
The real Joyful Moment came when (after a long explanation that I'm going to skip), I was able to do a few dishes for a friend while alone in her house. It was a super rushed job, so not the best quality, but I hope that having her sink not quite so full of dishes when she got home that night was a Joyful Moment for her, at least!
Wishing you all Joyful Moments and some fun Olympic action!