I started a new workout regimen with the new year. Except that everyone has been sick, so it hasn't exactly panned out.
But this week, I made it work. I dragged us all out the gym every day (except we missed Tuesday, but I really needed a haircut). And for the last three days at least, I did my intended workout. Which means I'm really sore. And I thought I might die in spin class. But I didn't. Yesterday I tried the Treadmill Class I've been wanting to try since I was pregnant. It was tough, but again, I survived.
And I feel good. Very sore, and a little blistered, but good.
And I got to catch up with some of my spinning friends today. The die-hards who I only see when I actually attend spin class. They seem to have missed me, and that's always a nice feeling.
And all of that was today's Joyful Moment.
Wishing you all Joyful Moments in getting back in the game!
1 comment:
Today I spent the afternoon helping Meg - and enjoying Wyatt's smiles - Both brought me a lot of joy.
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